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Do I have to do a challenge all in one go?
No you can do all our challenges in parts, submitting evidence as you go. If there are any exceptions it will be stated in the challenge. We do ask for bigger challenges where you are submitting screenshot or pictures from trackers that you use a ...
What activities can I do?
You can complete our challenges in a number of ways. This includes; Running Walking Swimming Cycling Rolling Scooting ( for the kids and big kids) Cardio equipment such as treadmill, stationary bike etc) Rowing If it is not on the list but you can ...
I have not recieved my medal?
Firstly please check that your challenge is live. Most enquiries are about challenges where the medal challenge has not yet officially started. You can find this info by going to the challenge sign up page, checking the evidence received email or ...
Where do I submit evidence?
To submit evidence go to the My Challenges section on the website or app. On the app, log in, and click on My Challenges in the left menu. On the Website click on My Account --> My Challenges. Scroll down to the challenge you are looking to add ...
Can I submit evidence from the beginning of the year?
Yes you can submit evidence before a challenges starts or before you have joined. So for example if you took part in the 1000 mile challenge any evidence from the year of the challenge (2022 as this is written) would be acceptable even if you joined ...